![]() Tanning beds produce up to 100 times the amount of UV rays that the sun does, and can be very dangerous for eyes. You might think that tanning beds are safe for your eyes, since they emit UVA instead of UVB rays, but this is not accurate. Other artificial sources of UV light include: arc welding machines and reptile basking bulbs - a type of UVB bulb used in pet stores and reptile enclosures. Thinner air provides less protection from UV rays, making you more vulnerable than you may realize. This condition is common in the North and South Poles, but can also happen at higher altitudes where the air is thin. In some instances, snow blindness can cause the corneal surface to freeze or become very dry. This type of photokeratitis is known as snow blindness. If you participate in sports such as mountain climbing, snowboarding, or skiing, you’re at risk for photokeratitis if you don’t protect your eyes. Sunlight can also reflect off of ice and snow. UV rays can affect your eyes and skin through cloud cover. And it doesn’t matter if it’s a bright sunny day or a hazy one. Sunlight can also reflect off of buildings, cars, and concrete streets. ![]() If you’re stuck in the city, don’t make the mistake of thinking you can go without the right gear. This can occur in the following locations: Sun can reflect off of water and sand, causing UV exposure. UV rays can be intense in several different environments. ![]() If you swim, protect your eyes with airtight goggles.ĭon’t make the mistake of thinking that your eyes are protected by blinking, or from not staring directly into the sun. Avoid getting salt water or chlorinated water in your eyes. If you wear eyelash extensions, ask your doctor if it’s better to have them removed or to leave them on while your eyes heal. Using makeup and false eyelashes can further irritate the eyes. Make sure to wear your sunglasses to reduce the impact of bright light. Over-the-counter pain medication for headache relief could help. Place compresses over closed eyes and rest. This will not provide relief and could further irritate the eye. This should be done immediately to let your eyes heal. You can also try a few at-home treatments for symptom relief: If you suspect that you have sunburned eyes, your doctor may recommend pain relievers or antibiotic eye drops. Treatment for this condition typically centers around reducing symptoms so you can feel more comfortable. Photokeratitis usually resolves on its own within one to two days. temporary vision loss or color changes in your vision (these symptoms are rare). ![]()
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